Many of us know and are aware that being a mindful person is a positive thing. To teach this in our schools would be great, but where do we start? Mindful breathing is a fundamental skill. The purpose of mindful breathing is to anchor oneself in...
Kinect2Self is our new program developed around the importance of taking care of our mental state through mindfulness. As parents and teachers we always focus on educating children to eat well and stay fit, to keep their bodies healthy. Teaching children how to proactively care...
BENEFITS OF PERFORMING ARTS IN CHILDREN DEVELOPMENT Performing Arts fosters intellectual development of children through the stimulation of both sides of the brain. It increases their attention, concentration and memory. It improves their social skills, promotes self-esteem and helps children to express themselves. They learn to work...